Learning Jiu-Jitsu: A Woman’s Guide to Self-Defense and Confidence
Monday, 04 December 2023
In today’s world, women are increasingly recognizing the importance of self-defense, not just as a skill but as a means to boost confidence and overall well-being. Enter NOCO Jiu-Jitsu and Self-Defense, a program tailored for women of all ages and fitness levels, offering a unique approach to learning self-defense through the art of Brazilian Jiu-Jitsu
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Introducing Kids to Jiu-Jitsu: How Our Youth BJJ Program Empowers Children
Monday, 04 December 2023
In a world that’s constantly evolving, instilling a sense of confidence, discipline, and self-defense in children has become increasingly vital. At NOCO Jiu-Jitsu and Self-Defense, we understand the importance of empowering young minds through our Youth BJJ Program. Unleashing Potential Through Youth BJJ Program Our Youth BJJ Program, catering to children aged 5 and up,
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Empowering Lives Through Combat Skills: Our Expedition at Northern Colorado Jiu-Jitsu’s Leadership Jiu-Jitsu Program
Saturday, 02 December 2023
In the heart of Northern Colorado, we at NOCO Jiu-Jitsu and Self-Defense are on a mission to empower lives through the art of Brazilian Jiu-Jitsu (BJJ) and Judo. Founded in October 2018 by Troy Pettyjohn and Matt Shoup, our academy is more than a martial arts center; it’s a community dedicated to improving and protecting
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Age Is Just a Number: 5 Reasons Why Judo is for Everyone 13 and Up
Friday, 01 December 2023
In the dynamic world of martial arts, age should never be a limiting factor when it comes to pursuing new skills and self-defense techniques. At NOCO Jiu-Jitsu and Self-Defense, we believe that judo is a sport for everyone, regardless of age. In this article, we’ll explore five compelling reasons why Judo is an excellent choice
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Building Confidence and Fitness Through Judo
Friday, 01 December 2023
When it comes to self-defense, the ability to protect oneself is invaluable. In today’s unpredictable world, learning effective self-defense techniques is not just a skill but a necessity. At NOCO Jiu-Jitsu and Self-Defense, we understand the importance of being prepared for real-life situations where an aggressor may be bigger, stronger, faster, or better equipped. That’s
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Get Fit, Get Confident: 5 Reasons Why You Should Join Adults Brazilian Jiu Jitsu
Thursday, 30 November 2023
In a world where physical fitness, self-defense skills, and self-confidence are paramount, NOCO Jiu-Jitsu and Self-Defense emerge as a guiding light for individuals seeking substantial growth. Our adults Brazilian Jiu-Jitsu (BJJ) program stands out as a versatile approach to wellness, blending physical conditioning, practical self-defense techniques, and a supportive community. Here are five compelling reasons
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Masters of the Gentle Art: Meet Our Exceptional Instructors at Northern Colorado Jiu-Jitsu and Self-Defense
Thursday, 30 November 2023
Embarking on a path of self-improvement and personal protection is a life-changing experience, and at NOCO Jiu-Jitsu and Self-Defense, we take pride in the exceptional guidance provided by our distinguished instructors. Our commitment to improving and safeguarding lives is reflected in the caliber of our team, each a dedicated practitioner of the Gentle Art. Let’s
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Prepare for Anything: Understanding & Applying Self-Defense Techniques with Adult Brazilian Jiu-Jitsu
Friday, 20 October 2023
In today’s fast-paced world, personal safety is paramount for individuals of all ages. Whether you’re a young professional commuting through a bustling city or a parent responsible for the well-being of your family, knowing how to defend yourself in real-life situations can make a significant difference. One effective and practical way to prepare for any
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Finding Hope Through Jiu Jitsu: How Our Youth BJJ Program Helps Kids Develop Self-Esteem and Respect for Others
Monday, 16 October 2023
In a society where children’s self-esteem and respect for others are frequently tested, it becomes imperative to equip them with resources that promote development, empowerment, and consideration. At Noco Jiu-Jitsu and Self-Defense, we understand the significance of introducing Brazilian Jiu-Jitsu (BJJ) to children from a young age. Our Youth BJJ program, tailored for kids aged
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Harnessing Strength Through Judo: Exploring the Benefits of Noco Jiu-Jitsu and Self-Defense’s Judo Program for Ages 13 and Up
Sunday, 15 October 2023
In martial arts, the ability to defend oneself, build self-confidence, and stay physically fit knows no age limit. At Noco Jiu-Jitsu and Self-Defense, we understand that these goals are universal and can be pursued at any stage of life. That’s why our Judo program, designed for students aged 13 and up, offers an opportunity to
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